In preparation

The SPIKE Book

The thinking behind the method: geometry, awareness, and the relationships that shape how we experience movement.

This page is part of the SPIKE site outline and its copy is written, but it has not been built yet. It will cover:

1. 01Go Deeper Into the Ideas Behind the Method
2. 02Whole-Body Engagement
3. 03Proprioception
4. 04Geometry and Awareness
5. 05Available on Amazon

In the meantime:

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